WHY CHOOSE THE Holistic Nutrition & Approaches to Wellness DIPLOMA

  • Attend our campus in beautiful Boulder, Colorado
  • Complete the program in just 42 weeks
  • Option to enroll in Associate Degree online program upon graduation with fully earned credit transfer
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This diploma program is made up of six holistic nutrition and wellness courses, three industry-focused core and culinary courses, and a six-week long externship. The program is intended to be completed in 42 weeks. The Holistic Nutrition and Approaches to Wellness program includes a variety of learning activities through lecture and laboratory sessions.

Here's a Sample of the Lessons and Activities You Can Get in This Program

Explore the business and entrepreneurship side of nutrition and wellness.

Create a business plan for a new nutrition product, coaching practice, or other business idea.
Examine the market to determine which business models are viable.
Apply business principles to different scenarios.

Design a nutrition-first menu including visual design, price analysis, and making use of available resources.

Analyze and modify menus to include healthy options.
Explore customer expectations in terms of variety, psychology, and health concerns.
Learn about the menu as both a financial tool and a communication tool.

Prepare for a role as a health coach with a deep dive into the psychology of transformative learning.

Apply frameworks of coaching to real-world situations.
Identify the major components of transformative learning in coaching.
Using positive psychology and creating a state of flow.

Explore the basic principles of human nutrition including nutrients, food sources, and their role in general health.

Analyze how nutrients are classified, and how the body uses them.
Calculate protein and energy needs based on basal metabolic rate and exercise.
Examine metabolic-related illness vs. modern culture.

Practice job search, interview, and job placement skills to prepare for your dream job in nutrition and wellness.

Build a foundation for setting career goals and identify strategies to achieve them.
Prepare a resume that highlights your education and related experiences.
Study and practice interview skills and get feedback and coaching to improve.
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The opportunity to follow my dreams and move across the country to Boulder has been worth it."
Kadie Sardo headshot Kadie Sardo

Escoffier Boulder Student

Holistic Nutrition and Approaches to Wellness DIPLOMA COURSES

Boulder, Colorado Program
Restaurant Operations
Three out of five restaurants fail within five years of opening, often due to money mismanagement; this course gives students the skills to not only keep their restaurant in business but also turn a profit. In this course, students study the hierarchy of management in food service, and the skills needed to succeed as a manager: training employees, motivating them, disciplining them, and creating a safe and positive work environment.

This course explores different types of menus (including both food menus and beverage menus) and their applications. Aspects of menu planning and design, ranging from visual design to price analysis to making use of available resources are covered. The menu is both a financial tool and a communication tool, and students learn about its uses as both. Students are introduced to accounting and managing budgets, especially as it relates to the hospitality industry. Students learn how to minimize costs and maintain a full range of customer services.
Holistic Nutrition
This course covers the basic principles of human nutrition, emphasizing nutrients, food sources, and their role in growth, development, maintenance, and general health. Contemporary and global nutritional issues are also discussed.
This course is a culmination course in entrepreneurship. This course covers such topics as business planning, pricing, credit management, government regulation, and legal concerns. Business ethics and the crucial role and importance of management and leadership are also covered.
Culinary Foundations
This course begins with food safety and sanitation in the professional kitchen including proper hygiene, food handling, food storage, cleaning, pest control and HACCP in a food service operation. Students become acquainted with tools, utensils, and equipment in professional foodservice and discuss kitchen layout. Fundamental knife skills, cutting techniques and mise en place are covered. Production of stocks, sauces and soups are also included with an introduction to starch and grain cookery.
Nutritional Cooking & Special Diets I
This course focuses on adjustment of classical cooking methods and techniques to obtain more nutritious foods as part of the overall diet. Emphasis is placed on the characteristics, functions, and food sources of the major nutrients and other important nutritional compounds and how to maximize nutrient retention in food preparation and storage.
Exploring Wellness Concepts I
This course explores wellness related concepts and how these practices contribute to the whole being. Emphasis is placed on the theory of each concept, discussing real world examples and identifying opportunities for coaching within appropriate scenarios. Finally, students will look at their behaviors in the context of trying to live to be over 100 years old and make recommendations to themselves to help achieve a long, pleasant aging experience.
Nutritional Cooking & Special Diets II
This course expands on the knowledge gained in Nutritional Cooking & Special Diets I to focus specifically on modification of classical cooking techniques to achieve nutritionally sound menus which focus on addressing disease prevention and/or supporting health in those with certain diagnoses.
Exploring Wellness Concepts II
This course builds upon the topics discussed in Exploring Wellness Concepts I and explores additional topics related to wellness including sleep, stress management, mindfulness, meditation, herbology and Eastern healing. The course culminates with a client-based case study incorporating multiple concepts learned in the course.
Fundamentals of Healthy Baking
This course introduces the student to proper scaling and measuring in the bakeshop, formula conversion, ingredient function and identification, mixing methods and substitutions for nutritionally based recipes that rival the classics.
Externship I
This course provides opportunities for real life experiences in an operational restaurant or related business and builds on the skills and techniques covered in previous courses. In the course, students apply the skills they have learned in practical ways to real-world situations. Students gain hands-on experience in the kitchen that mirrors their future work in the industry while developing necessary career skills. Immersion in a work environment also allows students to develop industry contacts and build working relationships.
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