Skip to content

4-week chef-led course

Classes start Sep 14 Sign up by Sep 10
Chef in a home kitchen with fresh ingredients
Classes start Sep 14 Sign up by Sep 10

Holistic Wellness
Pro Essentials

Build a strong foundation in wellness-minded cooking and baking.

Explore how food choices, cooking techniques, and nutrition connect to holistic wellness. Prepare soups, stocks, grains, vegetables, and proteins; reinvent baking recipes; and learn how to approach contemporary diets and dietary restrictions.

Jump to Course Details
  • 4 weeks
  • Chef-led, live online sessions
  • ~4–5 hours / week
  • Certificate of Completion*

Skills this course can help you build

  • Chef-led instincts balancing flavor, nutrition, and wellness.
  • How wellness-minded chefs approach nutrition and metabolism.
  • Confidence cooking for wellness with seasonal ingredients.
  • Reinvent familiar recipes toward nutritional goals.
  • Apply wellness-focused baking and ingredient substitutions.
  • Earn a Certificate of Completion.*

*Completion of Essentials Courses does not constitute academic credit, nor will they qualify for transfer of academic credit in any academic program or course offered by Auguste Escoffier School of Culinary Arts under the terms of the school's licensing or accredited programs.

Four weeks, one foundation

The 4-week curriculum

  1. Week 01: Holistic Wellness for Life

    • Metabolic-Related Illnesses vs. Modern Culture
    • Blue Zones
  2. Week 02: Cooking for Holistic Wellness

    • Cooking for Wellness
    • Eating for Health
    • Soups and Stocks
    • Contemporary Diets I
    • Grain Varieties and Dishes
    • Suboptimal Diets
    • Cooking with Vegetables
    • Cooking with Proteins
  3. Week 03: Baking for Holistic Wellness

    • Recipe Reinvention
    • Healthy Baking Foundations I
    • Healthy Baking Foundations II
    • Quick Breads I
    • Quick Breads II
    • Working with Yeast
    • Dough Temperature
    • Cookies
    • Pies
  4. Week 04: Cooking for Dietary Restrictions

    • Dietary Restrictions
    • Contemporary Diets II & Nutrition

    Quiz and Certificate of Completion

Kale, quinoa, and roasted squash wellness bowl

This Holistic Wellness Pro Essentials
Course Starts September 14

Developing a wellness chef’s mindset

The plan to get you thinking more like a wellness-focused chef

  • Weekly live online sessions Recordings available if you can’t attend.
  • Interactive lessons Video demos & explainers.
  • Grilled aubergine slices garnished with fresh mint Recipes & charts Downloadable, printable PDFs.
  • Interactive diagrams Learning tools, not just video.
  • Two people browsing dish photos on a phone Knowledge checks Practice as you go.
  • Faculty messaging Ask Escoffier faculty directly.
  • Learn from almost anywhere Mobile-friendly, flexible schedule.
  • Shredded vegetable slaw with pumpkin seeds on an oval platter Certificate of Completion* Escoffier Pro Essentials credential, earned via final assessment.

*Completion of Essentials Courses does not constitute academic credit, nor will they qualify for transfer of academic credit in any academic program or course offered by Auguste Escoffier School of Culinary Arts under the terms of the school's licensing or accredited programs.

Live online sessions with Escoffier faculty

Chef Luke Shaffer, Escoffier chef instructor

Live online sessions with Escoffier faculty

Explore a chef’s approach, live.

Each course includes one weekly live session led by an Escoffier Chef Instructor or faculty member. Sessions are tied to that week’s course content and may include Q&A, demonstration, coaching, or guided technique discussion depending on the topic. Recordings are posted to the course page after the session.

This Holistic Wellness Pro Essentials
Course Starts September 14

How the course works

Structured, but on your schedule

  1. Join a class Your course starts on a set date, with a real beginning and end.
  2. Learn each week Work through the week’s lessons whenever it suits you.
  3. Join live online sessions Join the weekly live session or catch the recording if you miss it.
  4. Earn your certificate of completion Finish with a short assessment and earn your Certificate of Completion.*

*Completion of Essentials Courses does not constitute academic credit, nor will they qualify for transfer of academic credit in any academic program or course offered by Auguste Escoffier School of Culinary Arts under the terms of the school's licensing or accredited programs.

Your credential

Finish with a Certificate of Completion.

Pass the final assessment and earn a Certificate of Completion* — a shareable mark of the work you put in.

  • Awarded on passing the final assessment
  • Recognizes four weeks of chef-led training
  • Shareable on LinkedIn and your résumé

Auguste Escoffier School of Culinary Arts

Continuing Education

Certificate of Completion

This certifies that

has completed Holistic Wellness Pro Essentials, a four-week chef-led course.

Final assessment passed

*Completion of Essentials Courses does not constitute academic credit, nor will they qualify for transfer of academic credit in any academic program or course offered by Auguste Escoffier School of Culinary Arts under the terms of the school's licensing or accredited programs.

Questions about this course

No. Holistic Wellness Pro Essentials starts from foundations and is built for beginner-to-intermediate home cooks. You bring the curiosity; your chef brings the method.

This Holistic Wellness Pro Essentials
Course Starts September 14

Four weeks from now, eating well could be second nature.

Reserve Your Seat
Students from ,
Earn a degree or diploma from the largest culinary school brand in the U.S.!*

Find all the resources you need to begin your culinary journey at Escoffier.

Get Started Here
*Based on comparable student population data for Austin and Boulder as currently reported in Integrated Postsecondary Education Data System (IPEDS).
Arrow