Spice up your homemade trail mix

Hiking can be great ways to work up an appetite. Having a healthy snack on hand is mandatory. Trail mix is a super versatile way to get some fast calories no matter where you are.

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How To Dress Up A Salad

People shy away from salads because lettuce can be pretty boring by itself. Spice up any salad with these toppings and you will find yourself wanting to eat your greens!

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