health and nutrition

Get ready to delve into the intersection of culinary arts and well-being. Engage with articles that can showcase how nutritionally rich ingredients and culinary techniques converge to foster a balanced lifestyle.

Recipes & Techniques 14 min read

How to Adapt Recipes for Dietary Restrictions

Uncover the art of adapting recipes for dietary restrictions and food allergies, substituting ingredients to create delicious & inclusive meals.

July 11, 2024
Recipes & Techniques 11 min read

What Is Paprika? A Guide to Its Types, Benefits, and Cooking Tips

Paprika is a versatile spice that can level up any dish. Discover the ins and outs of using it in this guide.

June 20, 2024
World of Food & Drink 12 min read

Functional Foods & Superfoods: Everything You Need to Know

Confused about functional foods & superfoods? Debunk misconceptions, learn what they really can do, and elevate your eating habits for better health.

April 23, 2024
Health & Wellness Careers 11 min read

How You Can Become a Health Coach

Love the world of health & wellness? Explore how you can become a health coach, including the training and education you might need to start.

April 2, 2024
Culinary Arts 8 min read

What Is Food Fermentation? Cooking and the Process Behind Fermentation

Discover how fermenting foods can unlock unique and complex flavors, transforming ordinary ingredients into something entirely new.

February 8, 2024
Health & Wellness Careers 6 min read

How Does Food Affect Your Mood?

Uncover how the food you eat can have profound impacts on your mood and well-being, including probiotics, mood foods, holistic nutrition, and gut health.

January 19, 2024
Health & Wellness Careers 8 min read

Why Chefs Should Care About Culinary Nutrition

Learn what culinary nutrition is, and why both aspiring and established chefs should care about this wellness-oriented approach to food.

September 26, 2023
World of Food & Drink 9 min read

What Is a Plant-Based Diet? An Essential Guide

What is “plant-based” and does it require going 100% vegan or vegetarian? Is this type of diet right for you? Find out in this guide!

July 12, 2023
Health & Wellness Careers 12 min read

What Is Holistic Nutrition and Wellness?

What is holistic nutrition and wellness exactly? Explore several career options and the education you may need to enter this thriving field.

June 16, 2023
Food Entrepreneurship 13 min read

How to Start a Successful Health Coaching Business

Curious about how to start a health coaching business? Find out the type of education, business planning, and marketing tips you may need.

June 15, 2023
Baking & Pastry Arts 6 min read

What Is Gluten-Free Bread and How Is It Made?

Find out what gluten-free bread really is and how it’s made–from the ingredients to the baking process.

May 19, 2023
Health & Wellness Careers 7 min read

5 Holistic Nutrition & Wellness Careers You Should Consider

If you’re interested in helping others lead a healthy and balanced life, check out these five holistic nutrition & wellness careers.

May 3, 2023
Health & Wellness Careers 7 min read

What Does a Nutrition Coach Do?

What does a nutrition coach do to help their clients? Find out what you need to know about nutritional coaching, including education and training.

April 20, 2023
Health & Wellness Careers 7 min read

How Long Can It Take to Become a Nutritionist?

The regulations for nutritionists vary depending on where you plan to practice. But you may want to start with a degree in nutrition & wellness!

April 17, 2023

Which Degree Do You Need to Become a Nutritionist?

Do you enjoy healthy cooking and creating nutritious recipes? Find out the type of education you may need to start a career as a nutritionist.

April 3, 2023
Health & Wellness Careers 7 min read

What Is Holistic Health?

What is holistic health? Simply put, it’s caring for emotional, physical, mental, intellectual, and spiritual health as one.

February 15, 2023
Food Entrepreneurship 7 min read

How Important Is It to Have Vegan Options on Your Menu?

Now more than ever, plant-based food is reaching new heights! Here’s how to introduce more vegan menu options and ways to become a skilled vegan chef.

December 2, 2022
World of Food & Drink 6 min read

What Is a Holistic Diet?

What is a holistic diet? Great question, though the answer isn’t always clear. Learn about the role of diet in holistic health and wellness.

October 21, 2022
Recipes & Techniques 6 min read

Coconut Milk: Health Benefits and How to Bake With It

Coconut milk is one of the leading dairy-free milks used today in baking! Learn why it’s so popular and the top health benefits associated with it!

September 21, 2022
Health & Wellness Careers 7 min read

What Does a Holistic Health Practitioner Do?

Learn everything you need to know about the roles and responsibilities of a holistic health practitioner.

September 19, 2022
Health & Wellness Careers 7 min read

Dietitian vs. Nutritionist: What is the Difference?

Both nutritionists and dietitians work with food and health, but a dietitian is often more regulated and educated than a nutritionist.

August 15, 2022
Health & Wellness Careers 6 min read

How to Start a Career in Holistic Health

Find out how to start a career in holistic health, whether your interests lie in health coaching, holistic nutrition, or even acupuncture.

July 26, 2022

Is Getting a Degree in Holistic Nutrition and Wellness Worth It?

Yes it is! Holistic nutrition and wellness is about more than just healthy eating. It could be the first step to an exciting and lucrative career in health!

June 30, 2022

What Can I Do With a Degree Focused on Health and Wellness?

The global wellness market is enjoying breakneck growth. Find out how you could turn a degree focused on health and wellness into an exciting career.

June 28, 2022
Health & Wellness Careers 7 min read

How to Become a Holistic Nutritionist

Learn how to become a holistic nutritionist and break into this $4.5 trillion wellness industry! Help your clients improve their physical and mental health.

April 15, 2022
World of Food & Drink 8 min read

What’s The Difference Between Non-GMO and Organic Farming?

Although they may sound similar, non-GMO and organic farming are different. Here are some key distinctions.

April 13, 2022
Financing Your Education 6 min read

How Much Does It Cost to Become a Nutritionist?

Find out how much it may cost you to pursue a career as a nutritionist. The state where you plan to practice may have a big impact on your costs!

March 5, 2022
World of Food & Drink 11 min read

American Regional Cuisine: The Best Dishes from Around the Country

American cuisine is as diverse as the nation’s population. Read about some of the most loved dishes from these seven US regions.

February 17, 2022
World of Food & Drink 6 min read

7 Best Meal Kit Delivery Services

Overwhelmed by all the meal delivery brands out there? Learn about the best meal kit services that can save you time in the kitchen.

January 24, 2022
World of Food & Drink 8 min read

The True Costs of Processed Foods: Your Health, Your Planet

Processed foods are convenient and cheap, but they may be worse for you—and the environment—than you think. Learn how chefs are ditching processed foods.

August 18, 2021
Food Entrepreneurship 6 min read

How to Incorporate Sustainable Practices in Your Restaurant

This is how you can incorporate sustainable practices in your restaurant and increase your customers.

February 24, 2021
Recipes & Techniques 1 min read

Classic Winter Salad

Chef Jesper Jonsson, Chef Instructor at Auguste Escoffier School of Culinary Arts Boulder shares his spin on a classic winter...

January 5, 2021
World of Food & Drink 3 min read

Farmer Lee Jones of ‘The Chef’s Garden’ Discusses Sustainable Farming with Escoffier Students and Faculty

Farmer Lee Jones is noted as one of the “60 Coolest People in Food”…multiple times. He’s also part of the...

May 8, 2020
Food Entrepreneurship 7 min read

Visible Sanitation is Now an Unspoken Marketing Requirement for Restaurants

Visible sanitation practices are more important than ever. Here are some ways you can show customers you’re getting them right...and earn their trust.

May 4, 2020
Boulder Student Life 4 min read

Boulder Is Front and Center in the March Toward Sustainable Cooking

If you're a culinary arts student at the Auguste Escoffier Boulder Culinary Campus and you aspire to contribute to sustainable service, then you're in the right place at just the right time.

November 21, 2019
Baking & Pastry Arts 4 min read

Why the ‘Baked Goods Triangle’ is Important for all Pastry Chefs

Online pastry students have good reason to be mindful of all of the core baking trends, but they should be especially attentive to the baked-goods triangle as they hone their culinary craft.

October 16, 2019
World of Food & Drink 4 min read

How Will Bans on Polystyrene Containers Affect Takeout and Delivery?

Foam containers are on their way out in an number of states and cities.

June 27, 2019
Culinary Arts 4 min read

Fats having a moment in the sun

After years of embracing low-fat and "lite," the pendulum has swung back the other way. Low-fat is out, and fatty is in.

February 21, 2019
Culinary Arts 4 min read

Sourcing transparency is on the menu in 2019

Sourcing transparency is an increasingly important topic for restaurants and customers alike. Learn how to tap into the farm-to-table trend and address a number of other important concerns.

February 15, 2019
Baking & Pastry Arts 4 min read

Better-for-you desserts are increasing in popularity

Better-for-you desserts are increasingly popular among a variety of eaters. How can you build such options into the menus you offer to your customers?

February 11, 2019
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